This Fall, the local tobacco control coalition for Porter is promoting a statewide stop smoking contest known as “Quit Now Indiana” - www.QuitNowIndiana.com. This year’s theme seeks to encourage tobacco users to use the summer months to “train” for their next quit attempt.
“Quitting tobacco takes planning. Setting up a training plan to drink plenty of water, exercise, and eat healthy, are all tips to have a successful attempt to quit smoking,” says Susan Gleason from Tobacco Education & Prevention Coalition for Porter County. ”Also consult a quit coach at the Indiana Tobacco Quitline, 1-800-QUIT-NOW for training tips that meet your needs.”