About

We believe that health and healing begin with you. East Wind Acupuncture is just one part of the healing process. We encourage you to establish healthy lifestyle habits that will influence the speed of recovery from injury or illness and also prevent disease. Therefore, we emphasize eating natural, organic foods, consuming 2-3L of water per day, getting 6-9 hours of sleep/night, and reducing mental and physical stress through meditation, yoga, or prayer.

As our bodies begin to decline in function, lifestyle habits alone may not restore function. Acupuncture, herbs, and massage therapy, have a faster, more direct impact on increasing organ function, improving blood circulation, reducing mental and physical stress, eliminating symptoms, and most importantly, treating the root cause of disease!

Our clinic offers a comprehensive health history review, free of charge, to find out how and why your body is breaking down and to determine if we can help you with your current health problems.

Acupuncture

The gentle insertion of tiny thread-like needles in specific acupoints near the surface of the body that influence blood and oxygen circulation, nervous system function and organ function. Acupuncture is one of the main treatment modalities in Chinese medicine and requires specific knowledge in anatomy, physiology and Traditional Chinese Medical Theory.

Acupuncture is considered bi tong, or painless, but it is not without sensations. You may experience a quick pinch on insertion, heat, itching, or pressure at the site of the needle. Nothing should be sharp or painful. In most cases, people feel a sense of deep relaxation, and have fallen asleep during treatment. Our clinic uses high quality, pre-sterilized, disposable needles and are discarded in medical waste after each treatment.

Cupping: This technique consists of placing glass jars over an area of skin. The increase in temperature removes the oxygen within the jars creating a vacuum, drawing up the skin and opening the pores. The suction created helps stimulate the flow of blood, balance and harmonize the flow of qi, breaks up obstructions, and creates an avenue for toxins to be drawn out of the body. On occasion, temporary discoloration can occur over the area where the cups are applied, which generally dissipates within a few days. Light red indicates heat and inflammation, purple means blood is not flowing through the muscles. Cupping helps indicate conditions like muscle pain and tightness, colds with fluid accumulation, and swelling.

Gua Sha: This technique involves stimulation or scraping of the skin using a flat edge instrument and lubrication. This may create a reddening of the skin and/or the appearance of small red petechiae known as 'sha', which generally disappears within 1-5 days. The idea of raising sha to the skin surface is to remove qi and blood stagnation to promote normal circulation and metabolic processes of the body. Gua sha can be used for muscle pain and tightness, colds and to bring down fevers.

E-Stim: E-stim also known as electrical stimulation is the use of applying a pulsating electrical current to acupuncture needles as a means of stimulating specific points or channels within the body. This technique can be used to tonify acupuncture points and move stagnation within the area of the body.

Moxibustion: This is a very important warning technique that is commonly used in conjunction with acupuncture. Moxa is the dried leaves of Artemisia vulgaris (mugwort) that is burned and placed indirectly on acupuncture points. It comes in many forms: loose, mini-stick-on, and a cigar-like stick. Moxa can also be placed on the top of needles during treatment. This technique is used to remove cold, tonify qi and blood, increase circulation, dry up secretions, and strengthen vital energy.

Transdermal Needle: Also known as "tacks", these are mini needles connected to adhesive tape. The needles penetrate the skin on a superficial level and can be left on for up to five days. Tacks are most commonly placed within the ears and can be inserted anywhere on the body. These are used to stimulate acupuncture points and are excellent for children. Similar to reflexology, tacks can be used for a variety of conditions.

Massage Therapies

Swedish Massage: A full body massage utilizing Effleurage (oil strokes), Petrassage (thumb strokes), and Tapotement (tapping, friction, or vibration). Gentle to moderate pressures. (Recommended for first time massage clients). Involves oil.

Therapeutic Massage: Massage for specific muscle/tendon problems. Designed to relieve muscle and joint pain, increase blood supply to soft tissues, reduce pain, restore muscle function, and increase range of motion. Gentle to moderate pressure. Involves oil.

Deep Tissue/Sports Massage: Deep massage that targets specific muscle groups. Good for people with long-standing chronic muscle pain due to injured or locked muscles. Also designed to prepare athletes for optimum performance, help recovery after running, or function better during training. Moderate to strong pressures. Involves oil.

Hot Stone Massage: Heated stones are used in conjunction with a variety of massage techniques to assist in releasing tension and stress built up in the muscles, enabling you to melt away into total relaxation. Gentle to moderate pressure. Involves oil.

Pregnancy Massage: Therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic transition of pre- and post-partum childbirth experiences. Specialized cushions are used to ease positioning. Involves oil.

Reflexology: Pressure techniques are used with essential oils applied to specific areas of the feet (or ears) corresponding to every organ of the body. Great for heel pain or plantar fascitis, and internal health disturbances. Uses light to very strong pressures. 30 minute sessions only. No disrobing. Involves oil.

Manual Therapies

Myofascial Release: Slow-stretch and manual traction techniques that release the myofascial tissues of the body and decrease pain, reduce inflammation, improve tightness, and lost range-of-motion. Gentle to moderate pressures. No oil involved.

Neuromuscular Therapy: Precise application of static pressure as well as with-fiber and cross-fiber friction to treat myofascial trigger points (neurologic pressure points that refer pain to varying regions of the body) and to correct for chronic postural distortions. Strong and accurate pressure. Disrobing not required. No oil involved.

Manual Lymph Drainage: Slow and rhythmic palm strokes promote the proper flow of lymph through the lymphatic system. MLD treats swelling of all kinds but especially edema related to cancer treatment and injury and Fibrocystic Breasts. MLD supports the Immune System and healthy flow of the Lymphatic System; promotes detoxification and speeds recovery from cold and flu symptoms. Extremely gentle! No oil involved.

Connective Tissue Massage: European manual rehabilitation technique that breaks down toughened and hardened Connective Tissues: skin, muscle, tendon, and myofascia; and mobilizes stiff or frozen joints. Known in Germany as Bindegewebsmassage, these aggressive skin-rolling techniques are very effective in treating scars, joint and myofascial restrictions, especially post-mastectomy complications. Intense pressures! No oil involved.

Tuina/Chi Ne Tsang: Tuina ("Push-Grab") along with An Mo ("Press-Stroke"), and Dian Xue ("Cavity-Press"), are Chinese massage methods that stimulate the Meridians and promote chi flow. Chi Ne Tsang ("Internal Organ Massage") helps restore healthy function to the abdominal organs, aids in elimination, increases lymph flow, and supports the endocrine system. Moderate to strong pressures. No oil involved.

Chinese Medicine

Chinese Medicine is the understanding and clinical usage of hundreds of plant-, animal-, and mineral-substances. It requires extensive knowledge of botany, pharmacology and Traditional Chinese Medical diagnosis. Chinese medicine targets the symptoms by treating the root cause of the problem. Two people with the same symptoms, such as headaches, may have a different cause and therefore, would be treated with different herbal remedies.

Most peoples' fears regarding herbs are unwarranted. Chinese Medicine has been used safely and effectively for over 3000 years. Herbal interactions are extremely rare, virtually non-existent, when administered by trained practitioner. Due to the strength of the herbs as well as the dosage, Chinese herbs are regulated, and most formulas are sold only by licensed practitioners.

Our clinic uses only the highest quality, laboratory-tested herbs. We carry patent teapills, powdered concentrates, tinctures, raw herbs, ointments and salves, and can design custom formulas to meet the specific needs of each patient. We also carry a variety of homeopathic remedies and pediatric formulas.

Staff

Laura Zaranski, M.S, L.Ac., Clinic Director/Chinese Medicine Practitioner

Education & Certifications:

• Bachelor of Science in Biology with a concentration in Anatomy/Physiology, California Polytechnic State University, San Luis Obispo, CA
• Master of Science of Oriental Medicine, Midwest College of Oriental Medicine, Chicago, IL
• Clinical internship and educational training, University of Guangzhou, China
• National Board Certified Acupuncturist
• Indiana State Licensed Acupuncturist (L,Ac.)
• Master Herbalist with over 20 years of experience in Western and Eastern Herbalism
• Specialized training in Japanese moxabustion and Korean hand acupuncture (sooji)
• Guest speaker for many national and local organizations/schools

Angela Stueber, L.Ac., Chinese Medicine Practitioner

Education & Certifications:

• Master of Science of Oriental Medicine, Bastyr University, Kenmore, WA
• Bachelor of Science in Health Fitness Promotion and Rehabilitation, Central Michigan University, Mt. Pleasant, MI
• National Board Certified Acupuncturist (NCCAOM)
• Indiana State Licensed Acupuncturist (L,Ac.)
• Specialist in Facial Rejuvenation, trained with Mary Elizabeth Wakefield

Paul Gourguechon, L.Ac., Clinic Director/Chinese Medicine Practitioner

Education & Certifications:

• Master of Oriental Medicine, International Institute of Chinese Medicine 1999
• Bachelor of General Studies, Asian Studies, University of Michigan, 1989
• National Board Certified Acupuncturist (NCCAOM)
• Indiana State Licensed Acupuncturist (L,Ac.)
• Internship Chenggdu University of Traditional Chinese Medicine, 2000
• National Board Certified Herbalist

Duane Stephens, L.Ac., Chinese Medicine Practitioner

Education & Certifications:

• Master of Acupuncture - National University of Health Science, Lombard, IL
• Bachelor of Science in Nutrition & Dietetics, Northern Illinois University, DeKalb, IL
• National Board Certified Acupuncturist (NCCAOM)
• Indiana State Licensed Acupuncturist (L,Ac.)

Mark Zaranski, Ph.D, Client Education/Acupuncture Assistant

Education & Certifications:

• Doctor of Philosophy in Chemistry, University of South Carolina, Columbia, S.C.
• Bachelor of Science in Chemistry, Houghton College, Houghton, NY
• Dipl.Ac. of Chinese Medicine, Midwest College of Oriental Medicine, Chicago, IL
• Client Education, Case Management at East Wind Acupuncture
• Environmental Chemistry Lab Director, Coast to Coast Analytical
• Korean Hand Acupuncture (Sooji)
• Training in Chinese Accessory Techniques, including Guasha, cupping and moxabustion

Kinga Van Brunt, L.Ac., Acupuncture Therapist

Education & Certifications:

• Midwest College of Oriental Medicine, Chicago,IL
• Bachelor in Hospitality Industry, Babes Bolya University, Cluj-Najoca, Romania
• National Board Certified Acupuncturist (NCCAOM)
• Indiana State Licensed Acupuncturist (L,Ac.)
• Experienced in herbal medicines

Denise Lilly, CMT, Massage Department Head

Logan Klahn, CMT

Olivia Zamarron, CMT

Hours