Are you looking for an outdoor activity that relieves stress and allows you to lead a healthier lifestyle? 
Then gardening may be the answer. To help our 50-plus population learn more about how they can enjoy the benefits of gardening, Porter Health System’s Senior Circle Program will present an educational seminar, “The Health Benefits of Gardening” by Maureen Phillips, a member of Porter County’s Master Gardeners Association. This is the first program in Porter’s new monthly Heart-to-Heart Wellness Series and will be held at 1:30 pm, on Tuesday, March 23, at Porter’s Cardiac Rehabilitation Center, 2000 Roosevelt Road in Valparaiso.
Porter’s Senior Circle is part of a nationwide organization committed to enriching the lives of adults age 50 and better. Annual membership offers a generous selection of valuable discounts, activities and events, a chapter newsletter, national publication subscription, in-hospital privileges and much more.
The “The Health Benefits of Gardening” program is free to Senior Circle members and cardiac rehabilitation patients. To register for this program, learn more about April’s upcoming Heart-to-Heart wellness series, or become a Senior Circle member call 1.800.541.1861 or visit www.porterhealth.com.