Here is the Healthy U @ Work - April 2014 issue. Healthy U @ Work is a program provided by WorkingWell that is designed help employees keep up a healthy lifestyle while at work or at home. In this issue you will find great information on pertinent topics like:
Preventive - A Shot At Health
Produce of the Month - Kiwifruit
Nutrition - Grains - The Whole Story
Lifestyle - Turning Off Autopilot
Fitness - Coming On Strong
Ask the Trainer
Message from Wellness Champion