Take a look at what's happening at Portage YMCA this week in honor of Women's Health Week! They are pulling out all the stops to make sure that the women of their community are as informed as possible.
Wednesday May 15 at the Portage YMCA, a St. Mary Medical Center Registered Dietitian discussed the benefits of eating healthy. A behavioral nurse also spoke on the topic: Riding the Waves of Stress, Anxiety and Depression.There were free muscle massage and a chance to win a "national women's health week" dryfit shirt. It's free and open to the public.
To register and find out more about other events that are happening during National Women's Health Week, please call 1-866-836-3477, visit the Portage YMCA on Facebook, and find them on the web!
