Learn how to maintain a healthy lifestyle during Porter Health System’s Healthy Woman Program, “How to Succeed at Winning Health.” The program will begin at 6 pm, on Thursday, June 30, at the Valparaiso Family YMCA, 1201 Cumberland Crossing Drive, Valparaiso.
During the program, Debbie Bachman, RN, BSN, will explain how to achieve health success through eating well, managing stress, and more. Participants will gain helpful tips to get themselves on track to a happier and healthier lifestyle.
Visit the Porter Health System website
Valparaiso Campus
814 LaPorte Avenue
Valparaiso, IN 46383
Phone: 219-263-4600
Porter’s Healthy Woman program is a free community resource designed to empower women with the knowledge and confidence to make informed healthcare and well-being decisions for themselves and their loved ones. Program benefits for members include monthly health and lifestyle presentations, health resources and communications.
To learn more about Porter’s Healthy Woman program or to become a member, call 1.800.541.1861 or visit www.nwihealthywoman.com.